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Meet Anne Thibodeau, M.Sc. Nutrition Expert & Health Coach

 

Well hi there,

My name is Anne, I’m the CEO and founder of Horizon Coaching Solutions!
Busy women hire me to release weight without dieting or giving up their favourite foods. These women are tired of dieting, eating too many processed foods, and have a closet full of clothes that don’t fit!

Nutrition Expert & Certified Health Coach

What Anne offers!

We are thrilled to be joining forces with Anne and have her work out of Country Moments to offer our clients another level of wellness so they can work towards being the best versions of themselves! 


When you work with Anne, you will:

  • Finally get a grasp of your diet and what works for you;
  • Develop long-lasting motivation to stay on course with your goals
  • Learn to relax, rejuvenate and recharge to feel your absolute best every day
  • Discover how to exercise more efficiently to get better results in half the time

Anne Thibodeau is an Ottawa-based Nutritionist and Certified Health Coach, holding a Bachelor’s degree in Biotechnology and a Master’s degree in Human Nutrition. Taking on a unique approach to health and human potential, Anne helps her clients transform their health habits through nutrition, stress management, movement, mindfulness, and core wellness practices, enabling them to live a more vibrant, aligned and balanced lifestyle.

Having lost over 75 pounds and needing to regain balance in her own life after having children, Anne developed a passion for helping other women reach optimal health through tools and techniques that helped her do so along her own journey. Her custom coaching and group programs now help her clients overcome obstacles that have them feeling “stuck” and unable to reach their desired goals in terms of health and lifestyle. If you are ready to finally make a change in your life, Anne can help. 


If you are interested and would like more information you can take a look at Anne's direct website at  www.horizoncoachingsolutions.com 


If you would like to go ahead and book with Anne you can click here!


If you are interested in receiving weekly recipe inspiration directly to your email inbox, then click here!

nutrition
wellness
health coach
life coach
ottawa
weight loss
healthy
Navan
Country Moments Spa
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Group Coaching

THE DIET FREEDOM SOLUTION

 

5 weeks to giving up diets forever, and developing a healthy lifestyle that works for YOU, in the process!
NEW SESSION BEGINS MARCH 5th, 2020 @10:30am


What would your life look like if you could: 

💜 Live your life without worrying about dieting or restricting certain foods
💜 Know exactly which foods to eat, and how to eat them for sustained energy
💜 Handle your cravings, and know exactly how to overcome them
💜 Eat any food you want to eat – without feeling guilty, or like you’ve been “bad”
💜 Learn to meal plan like a pro so you can finally conquer your dinnertime struggles


Will 2020 be the year that you take back control of your health? 

If you know you need to make a change but feel:
💔 Overwhelmed at the thought
💔 Like you don’t know where to start
💔 That you’ll likely fail…  


This is the program for you! Not only do I use a proven step-by-step system that has consistently proven effective with my clients, but you’ll also be receiving support and accountability throughout the entire process.  


☝️ Support and accountability – the two ingredients that make all the difference between staying stuck in your rut, or breaking out of it. 

Sound too good to be true? That depends entirely on YOU! All it takes is the courage to get started, the willingness to try something new and the determination to implement and stick with a healthier lifestyle.  


I know, because I’ve been there 🙋‍♀️ Just over two years ago, I decided enough was enough. I was tired of being overweight, drained of energy and of putting myself and my health at the bottom of my priority list. So one day, I decided to do things differently. I decided to make myself a priority. To start feeding myself as well as I was feeding my children, to start being more active, to make the changes I needed to make to finally feel happy and fulfilled in life.  

As a result – I’ve released 75 pounds, and have established some healthy habits that have been huge needle movers in my transformation, and are now a part of my daily regimen.  

Since then, I’ve helped several women do the same – trade in their self-destructive habits for healthier, more sustainable ones and reach health and weight goals they’d been trying to reach for years.   


Now, I’d love nothing more than to show you exactly how I did it, so that YOU can do it, too! 

The Diet Freedom Solution is an 5-week, group health coaching program that is designed to equip women with all the tools required to finally see lasting results when it comes to weight and health. Run entirely online, you can access this program from anywhere!

After all, if you don’t take care of yourself, who will?  

Register Here (opens Jan 27th)

As a bonus, if you register for this program at Country Moments Spa, you will also receive a $100 Gift Certificate to be used on any Aesthetic Service for only $50!